A Brand-New Start!
Sunday, September 29, 2013
Is that paleo? Or zone? How many blocks is that?
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UGH. These past two weeks have been ROUGH. Not only crossfit wise, but work wise, and just life wise. As most of you know, the RCFBC nutriti...
Sunday, September 15, 2013
Getting back on track!
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Hi everyone! I have been feeling so much better since getting myself back on track. It's amazing how good your body feels when you wor...
Monday, September 2, 2013
Off the wagon....
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Hey everyone! So it's been a tough couple of weeks for me. I felt myself losing control, and slipping back into my hold habits. I can...
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Monday, August 19, 2013
Shameless Selfies & other things...
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Hello! Hope everyone has been enjoying the summer so far! It's hard to believe that we are almost through the month of August! I do h...
Sunday, August 4, 2013
Crossfit Cult? So what!
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Hey everyone! It's been a few weeks- a few crazy weeks! I feel like my head is spinning! Well, that could be the remnants of the tequil...
Sunday, July 21, 2013
Benchmark Week!
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Hi lovelies! Hope everyone's week has been just as amazing as mine has been! Although, I am cursing Mike for how sore I am!! But lucki...
Saturday, July 6, 2013
I can't believe it's been 6 months...a reflection.
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Hey all! This may get a little emotional and long- just FYI. So today marks my 6 month anniversary of changing my life. I can't ...
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